Inspiration

11 Ways to Get the Most Out of Your Yoga Retreat

I'm delighted to welcome Sunshine + Glow blogger Inma to the Shine Blog in this guest post. Inma is a travel loving yogini whose beautiful blog is packed full of inspiration and ideas for a healthy, happy and fulfilling life. She has joined Shine Yoga retreats in Cornwall, Spain and...

Tis’ the season to slow down and re-energise

Wow this is a busy time of year! There are Christmas parties, late night shopping trips, friends to catch up with, work projects to finish, plans to make and a million and one things piling up on our to do lists. It's easy to get caught up and...

Dancing Barefoot at the Beach

I’m so thankful for times when I’m barefoot Because it means I’m somewhere I love, when I’m surrounded by surf, salty and fresh air on days I thought I could only dream of....