Yoga

24 Mar Spring Yoga Sequence

Spring is here! Now is the perfect time to shake off the heaviness of winter and embrace this new season of renewal, activity, expansion and growth. This spring yoga sequence is packed full of energising and uplifting poses to help you feel your most joyful...

Read More

09 Sep Feel Good Yoga Circuits!

Here's something new to add to your yoga practice! These 5 super feel good, moving yoga poses combine to create a powerfully energising and feel fantastic practice. These are some of my favourite movements to bring more radiance and vitality in to your body and then...

Read More