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Spring Yoga Workshop

Newquay Yoga Workshop with Jen Austin

Sunday 17th March 2019 | 10am – 12pm
Yoga Garden, Wesley Yard, Newquay, TR7 1LB.
Open to all
£20 (£16 early bird offer book before 31st Jan)

Details

This special Spring yoga workshop will be a powerfully revitalising blend of restorative yoga, pranayama, vinyasa flow, tai chi, yin yoga and deep relaxation to awaken, balance, transform and enhance your energy. This will be a totally energising, revitalising and rejuvenating experience for all levels. 

You’ll begin in a deeply restful restorative yoga pose that will help you to slow down, turn inward and feel calm and comfortable. You’ll then be guided through a pranayama ‘vital energy’ practice to awaken and bring in to balance your energy.

You’ll move through a creative, breath-centered vinyasa flow yoga sequence of joyful, feel good yoga poses, woven together beautifully with expansive movement and fluid transitions to recharge, revitalise and leave you feeling your most radiantly energised. Expect warming, strengthening, uplifting poses that guide you towards a peak pose we’ll take time to break down workshop and explore. 

Then slow down with tranquil yin yoga poses incorporating tai chi movements. The workshop will end with a gorgeous guided relaxation, complete with eye pillows, aromatherapy essential oils, blankets and music.

You can look forward to a wonderful playlist of great music, poetry and inspiring teachings along with big smiles, fun challenges and a few poses you may never have tried before! This will be an utterly invigorating and all-round awesome morning for all levels.  Get ready to shine your brightest this Spring!

Booking

Book your place online using the form below or email jen@shineyogaretreats.com.

Sale

Spring Yoga Workshop (Newquay)

£20.00 £16.00

Newquay Yoga Workshop with Jen Austin

Sunday 17th March 2019 | 10am – 12pm
Yoga Garden, Wesley Yard, Newquay, TR7 1LB.
Open to all

£20 (£16 early bird offer book before 31st Jan)

10 in stock

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Description

This special Spring yoga workshop will be a powerfully revitalising blend of restorative yoga, pranayama, vinyasa flow, tai chi, yin yoga and deep relaxation to awaken, balance, transform and enhance your energy. This will be a totally energising, revitalising and rejuvenating experience for all levels.

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