Shine Yoga founder Jen Austin teaches yoga classes in Newquay Cornwall. Experience a powerful Vinyasa Flow Yoga with energetic and creative sequences in a joyful atmosphere and deeply relaxing Yin Yoga to slow down, stretch out and rejuvenate. You will strengthen your whole body, increase your flexibility and glow with energy! Yoga classes end with a deep relaxation to leave you peaceful, refreshed and uplifted.
Group yoga classes in Newquay are fun, dynamic and inspiring for all levels. Join a vibrant vinyasa flow yoga class and experience this fluid, dynamic and invigorating form of yoga that will leave you energised and glowing! Or choose a yin & yang yoga class which balances vinyasa flow with a deeply calming yin practice for a nourishing and restorative experience. You’ll float out of these classes feeling revitalised and relaxed. Classes also include meditation and guided relaxations to leave you feeling serene and centered. The yoga classes will be filled with accessible teachings and ideas to inspire you and help you reconnect with what’s important to you, feel good about yourself and love life.
In every class you’ll find intelligent, thoughtful sequencing and mindful breathing that in time, can be a way to better understand our bodies as well as understand our lives. Soon the lessons we learn on the mat begin to follow us off the mat and not only do we become stronger, more in tune and connected to our bodies, we become happier and more connected to ourselves and the world around us.
Jen led some of the best yoga practices I've experienced creating a fun, nurturing environment which allowed me to challenge myself and achieve poses I'd never previously had the confidence to try. ~ Sam H.
2017 classes to be announced soon! Sign up to the Shine Yoga newsletter at the bottom of the page to be the first to hear.
Jen is fab, she always has a beaming smile and she is so passionate about what she does. I leave every class feeling great, energised/relaxed/ toned/ flexible!! ~ Isla R.