Shine Yoga founder Jen Austin teaches yoga classes in Newquay Cornwall. Experience a powerful vinyasa flow yoga with energetic and creative sequences in a joyful atmosphere and incredible beach yoga classes to slow down, stretch out and rejuvenate in incredible surroundings. You will strengthen your whole body, increase your flexibility and glow with energy! Yoga classes end with a deep relaxation to leave you peaceful, refreshed and uplifted.
Group yoga classes in Newquay are fun, dynamic and inspiring for all levels. Join a vibrant vinyasa flow yoga class and experience this fluid, dynamic and invigorating form of yoga that will leave you energised and glowing! Or choose a yin & yang yoga class which balances vinyasa flow with a deeply calming yin practice for a nourishing and restorative experience. You’ll float out of these classes feeling revitalised and relaxed. Classes also include meditation and guided relaxations to leave you feeling serene and centered. The yoga classes will be filled with accessible teachings and ideas to inspire you and help you reconnect with what’s important to you, feel good about yourself and love life.
In every class you’ll find intelligent, thoughtful sequencing and mindful breathing that in time, can be a way to better understand our bodies as well as understand our lives. Soon the lessons we learn on the mat begin to follow us off the mat and not only do we become stronger, more in tune and connected to our bodies, we become happier and more connected to ourselves and the world around us.
Jen led some of the best yoga practices I've experienced creating a fun, nurturing environment which allowed me to challenge myself and achieve poses I'd never previously had the confidence to try. ~ Sam H.
Join us at our beautiful ocean front location at Lusty Glaze beach for a beach yoga class with the most breathtaking view, every Wednesday at 9.30am. Relax in blissful surroundings, breathe the sea air, flow through an uplifting yoga class and enjoy a sense of deep calm and total tranquillity.
Classes will be 75 minutes long and include a restful relaxation, a gorgeous meditation and a Vinyasa Flow yoga practice with yoga teacher Jen Austin. We have a choice of truly special locations, either on the the beach or undercover looking out over the sea if the weather isn’t so good!
When: Wednesday 9.30am – 10.45am
Where: Lusty Glaze Beach, Newquay
Level: All levels
Equipment: Let us know if you need a yoga mat.
Booking: Advance booking is essential. Book below.
Booking is now open for beach yoga classes.
Please make sure you leave a comment on your booking form if you require a yoga mat.
Any questions email email@example.com
14 June, 28 June
Jen is fab, she always has a beaming smile and she is so passionate about what she does. I leave every class feeling great, energised/relaxed/ toned/ flexible!! ~ Isla R.