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Yoga Retreat Sabina Italy

23rd – 30th June 2018

Yoga Retreat Italy

sabine hills, lazio

Relax, recharge and energise on our yoga retreat in Italy. Be inspired by the sensational surroundings. Stay amidst the olive groves and explore this dreamy destination.  Feel wonderful with blissful yoga classes and nourish your body with exquisite food, wonderful walks and great company. 

DATE

23rd – 30th June  2018

A stunning location, INCREDIBLE people and FABULOUS food! Can we go back tomorrow? Every minute is worth it! Invigorated, revitalised and now floating back down to earth - wow! ~ Michelle B.

5 reasons this retreat is so  special

1. The Outdoor Yoga Deck

It’s outdoors, in the hillside, with panoramic views. It’s tranquil, serene and the perfect place to be at sunrise and sunset. You’ve never seen a yoga space like it! It feels so great to start each day on the deck with energising vinyasa flow and to return every afternoon to relax completely with a yin yoga class.

2. The Pool and Gardens

We have a fantastic pool, with comfy loungers and shady spots. It’s surrounded by olive trees and a pool side tea station with a pick your own herb garden! You can spend hours by the pool, just resting, reading and swimming. Or you can stroll through the extensive gardens and pick your favourite hammock, terrace or tree house to relax in.

3. The Food

We’ll have an amazing chef cooking three nourishing, delicious meals every day. You’ll enjoy a vibrant array of fruit and vegetables grown in our own garden along with some spectacular local olive oil. All the food will be vegetarian and if you have any dietary requirements or requests the chefs are brilliant at catering for these too.

4. The Local Area

Between yoga classes we’ll walk in to the local village, sit outside and watch the world go by at a little cafe, or explore the surrounding countryside, wandering down rivers and to waterfalls. One of everyone’s favourite activities during the week is to hike to Casperia. It’s a fantastic 2 hour hike through the countryside to this beautiful small town of cobbled streets, bright plant pots and tiny shops. 

5.Your Yoga Teacher

Your yoga teacher, and Shine Yoga founder, Jennifer Austin passionately believes that yoga classes should feel fun, relaxed and inclusive. She loves to create exciting, flowing, original classes with careful sequencing in a joyful atmosphere.  Her classes include laughter, new challenges, wisdom, music, meditation, poetry and anything else she can think of to make you feel really good. She can’t wait to meet you! 

WHAT'S INCLUDED
  • 7 nights accommodation
  • 5 morning vinyasa flow yoga classes
  • 5 afternoon yin & restorative yoga classes
  • Daily breakfast and lunch
  • 6 healthy nourishing vegetarian dinners
  • Unlimited hot drinks including fresh herb teas
  • Hikes to Casperia, Torri in Sabina and in the beautiful countryside around the retreat
  • Transport to and from Casperia for an evening out
  • All linens & bath towels
  • All yoga equipment including mats, blocks, straps and big comfy bolsters.
ACCOMMODATION

Rest, recharge & feel amazing

On your retreat in Italy you’ll stay in a beautiful 17th-century stone villa surrounded by flower laden vines with simple, natural style bedrooms, that feel calm, cool and restful. If you’re a nature loving yogi with a sense of adventure stay in one of the yurts instead!

With its spectacular views and magical setting, our retreat villa lies in the midst of the Italian countryside less than an hour from Rome. There are three wonderful terraces from where you’ll enjoy breathtaking sunsets, beautiful meals and star filled skies.

You can bask in the sunshine by the pool on one of the vine shaded luxury pool beds then cool off under the waterfall shower. Or wander among the garden’s fruit trees, olive groves, lily ponds and natural springs to find a serene spot to recline and relax in a hidden hammock or shaded sofa.

Hike to the local hill-top town, amble through picturesque cobbled streets, watch the world go by from the terrace of a tiny local cafe, or enjoy the best gelato you’ve ever tasted! Take this time out, just for you, to take care of yourself and enjoy every blissful, sun soaked moment.

YOGA

BREATHE FLOW GLOW

Start the day with a vibrant vinyasa flow yoga class. This fluid, dynamic and invigorating form of yoga will leave you energised and glowing! In the afternoon you’ll love the deeply calming and yin & restorative yoga classes. You’ll float out of these classes feeling revitalised and relaxed.

Classes are suitable for all levels from total beginners.

ABOUT YOUR YOGA CLASSES

Your yoga classes will be filled with accessible teachings and ideas to inspire you and help you reconnect with what’s important to you and to feel so good about yourself. You’ll also experience meditation sessions and guided relaxations to leave you feeling serene, centered and with a new perspective on meditation.

There are 2 stunning spaces for yoga; a light and spacious indoor studio and an outdoor yoga deck. Both spaces are fully equipped with yoga props (blocks, blankets, mats, bolsters and straps). Over the retreat there will be 10 yoga classes that will between 90 – 120 minutes each.

ABOUT YOUR YOGA TEACHER

Your yoga teacher, and Shine Yoga founder, Jennifer Austin passionately believes that yoga classes should feel fun, relaxed and inclusive. She loves to create exciting, flowing, original classes with careful sequencing in a joyful atmosphere.  Her classes include laughter, new challenges, wisdom, music, meditation, poetry and anything else she can think of to make you feel really good.

I had the most special and inspiring week in Italy with Shine Yoga. Jen is a natural teacher. The classes were challenging but incredibly fun and spiritual experience at the same time. ~ Tessa G.
ADVENTURES

Explore Dream Discover

Soak in natural hot springs, meander through beautiful ancient medieval towns then shop for the world’s best olive oil. Enjoy an evening out, watch the sunset in Casperia before a delicious meal in a fantastic local restaurant.

Set out direct from the villa in to the incredible countryside and enjoy the tranquil beauty of your surroundings as you follow one of the many walking routes.

Enjoy a day in Rome or Orvieto exploring the incredible architecture, piazzas, fountains, cute cafes and a lot of gelato with your new friends.

FOOD

Nourish your body

You’ll be in food heaven with mouth watering, healthy, vegetarian meals that include loads of fresh fruit and vegetables from our own garden.

You can even pick your own herbs from the array growing in the poolside herb garden then make your own herbal tea at our outdoor tea station!

For a whole week you won’t have to spend a moment worrying about shopping, cooking or what you should be eating. You’ll enjoy 3 beautiful nourishing meals daily seated around our alfresco dining table.

INVESTMENT
  • PRIVATE ROOM

  • £1299PER PERSON
  • Your own beautiful room
  • TWIN/DOUBLE ROOM

  • £899PER PERSON
  • Shared room with one other guest
  • PRIVATE YURT

  • £799PER PERSON
  • Your own basic yurt
  • SHARED YURT

  • £749PER PERSON
  • Shared basic yurt with double bed
BOOKING

BOOK NOW

Italy Yoga Retreat 2018

£250.00£1,299.00

Any questions about booking email us info@shineyogaretreats.com.

See full booking details in the description below.

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Description

Book your Yoga Retreat Italy from 23rd – 30th June 2018 now.

You have the option to pay in full now or to reserve your place with a £250 deposit. The remaining balance will be due 60 days before the retreat start date.

If you’re travelling independently you have the opportunity to share a twin room with one other guest or to have your own private room.

Additional information
Rooms

Private Room, Shared Room, Private Yurt, Shared Yurt

Payment Option

Deposit, Full Amount, Balance

Your Questions

Can I come on my own?

Absolutely, lots of guests on every retreat arrive independently. There is a warm, kind and friendly atmosphere with communal activities and plenty of opportunity for you to take some quiet time for yourself too.

What's included?

Everything you need for a wonderfully revitalising and stress free week is included. That means:

  • 7 nights accommodation in the enchanting retreat villa.
  • 10 yoga classes
  • Beautiful large breakfast and lunch every day plus 6 delicious dinners..
  • Unlimited tea, coffee and herb teas.
  • All yoga equipment including mats, blocks, straps and big, comfy bolsters.
What's not included?
  • Your flights.
  • Transfers to the retreat.
  • Travel insurance.
  • 1 meal out at a local restaurant.
  • Additional activities and day trips.
What will the schedule be like?

Here’s an example of what one wonderful retreat day could look like to give you an idea.

  • 0730 Dynamic, invigorating morning yoga class
  • 0930 Nourishing breakfast
  • 1030  Free time. Walking, exploring and relaxing
  • 1300  Lunch
  • 1400  Free time
  • 1630  Sunset, restorative & meditative yoga
  • 1900  Delicious vegetarian dinner

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Will I meet people like me?

One of the most rewarding and awesome things about yoga retreats is the amazing like minded people you will meet on the retreats. Everyone goes away with pages of their notebook full of books to read, films to watch, podcasts to listen to as well as new friends. The week is filled with laughter and conversation and fun and you’ll be amazed how quickly you make wonderfully supportive friendships.

Will I have time to relax and take some quiet me time?

Yes, we eat our meals together and people tend to group together to participate in activities, take a walk or just have a nice chat but everyone also has time to themselves to read, take a stroll through the gardens, find a beautiful spot to meditate or nap in their room.

Can I walk to the local village and shops?

Yes you can walk to the local village to explore the local cafes, enjoy the incredible views and experience local life.

Your Journey

Arrive any time after 4.30pm on Saturday.

Dinner will be served between 7pm – 8pm on Saturday. The first yoga class of the week will be on the Sunday morning.

Checkout is at 10am on the following Saturday.

The yoga retreat is within easy access of Rome and its airports.

There will be a group mini bus pick up from Rome Fiumicino to the retreat at 3pm on the Saturday arrival day and from the retreat back to Rome Fiumicino at 10am on the Saturday departure day. We suggest that you arrange your flights and wait at the airport if necessary to be able to join this.  The costs will then be shared between all passengers in the group and are normally around £20 per person.

 

If you have to travel separately the following fees apply: Pick up from either airport – by car or minibus (1.5 hours).
By car: €120 (up to 3 passengers with a small amount of luggage).
By minibus: €170 (up to 8 passengers).
or €250 (from 9 to 16 passengers)
Please pay the driver.

For those who wish to be independent or to explore the area we strongly recommend hiring a car at the airport.

The nearest train station is Stimigliano Train Station about 20 minuts drive from the retreat.
From Fiumicino Airport
(1.5 hours)
If you are travelling by train from Fiumicino airport, you can take a train from directly inside the airport. Go to the train station inside the airport. Follow the signs to the ‘Stazione’. Buy a €11 ticket for Stimigliano (the Orte train).
The Orte trains leave at 58 minutes past the hour and takes 1 hour and 47 minutes to Stimigliano.
Before you reach the platform validate your ticket by inserting it in one of the yellow machines to be stamped.
When you know which train you will be on, call us on +39 340 3876028.
Get off at Stimigliano where a car or minibus will pick you up. (See pick up details below)
The stations are not well signposted so be alert and aware of the time.

From Ciampino Airport (Ryanair, Easyjet)
By bus, metro and train (2.5  3 hours) 
Take the airport bus to Termini station in the centre of Rome.   
In Termini follow signs to the Metro (‘M’) and take Linea B to Tiburtina Station (4 stops). 
At Tiburtina, buy a ticket to Stimigliano (the Orte train) for €3.60. 
The Orte trains leave at 47 minutes past the hour. 
Before you reach the platform validate your ticket by inserting it in one of the yellow machines to be stamped. 
When you know which train you will be on, call us on +39 340 3876028. 
Get off at Stimigliano (58 minutes from Tiburtina) where a car or minibus will pick you up. (See pick up details below)
The stations are not well signposted so be alert and aware of the time. 
 
To check train times, see http://www.trenitalia.com/trenitalia21.html
 

Pick up from Stimigliano train station – by car or minibus (20 minutes)
If you are coming by train you must call or text us, on the day, when you know
which train you will be on.
The mobile number to inform us about your train arrival time is
+39 340 3876028.
Price of car: €25 (for up to 3 people with small amount of luggage)
Price of minibus: €25 for one or two people (or €10 each for 3 to 8 people)
(After 10.00pm and before 7.00am the minimum charge is €35).

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Stay inspired and follow your dreams

Ignite your wanderlust, plan your next adventure and take an online escape somewhere beautiful every week.

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