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Yoga Retreat Italy

sabine hills, lazio

Fuel your wanderlust exploring this exquisitely beautiful part of the world. Meander through ancient piazzas, play under waterfalls and indulge in the worlds best gelato! 

DATE

23rd – 30th June  2018

Rest, recharge & feel amazing

Join our yoga retreat in Italy and you’ll be inspired by the sensational surroundings, you’ll feel wonderful with blissful yoga classes and relax and recharge amidst the rolling hills and olive groves.

You’ll nourish your body with exquisite food, wonderful walks and great company. Take this time out, just for you, to take care of yourself and enjoy every moment. You deserve it!

Bask in the sunshine by the pool on one of the vine shaded luxury pool beds then cool off under the waterfall shower.

Wander among the garden’s fruit trees, olive groves, lily ponds and natural springs. Find a serene spot to recline and relax in a hidden hammock or shaded sofa.

WHAT'S INCLUDED
  • 7 nights accommodation
  • 5 morning vinyasa flow yoga classes
  • 5 afternoon yin & restorative yoga classes
  • Daily breakfast and lunch
  • 6 healthy nourishing vegetarian dinners
  • White or red wine with dinner
  • Unlimited tea, coffee and fresh herb teas
  • Hikes to Casperia, Torri in Sabina and in the beautiful countryside around the retreat
  • Transport to and from Casperia for an evening out
  • A sunset aperitif on the terrace at Osteria Vigna, Casperia
  • All linens & bath towels
  • All yoga equipment including mats, blocks, straps and big comfy bolsters.
A stunning location, INCREDIBLE people and FABULOUS food! Can we go back tomorrow? Every minute is worth it! Invigorated, revitalised and now floating back down to earth - wow! ~ Michelle B.
ACCOMMODATION

Stay in Style

On your retreat in Italy you’ll stay in a beautiful 17th-century stone villa surrounded by flower laden vines with simple, natural style bedrooms, that feel calm, cool and restful.  If you’re a nature loving yogi with a sense of adventure stay in one of the yurts instead! 

With its spectacular views and magical setting, our retreat villa lies in the midst of the Italian countryside less than an hour from Rome. There are three wonderful terraces from where you’ll enjoy breathtaking sunsets, beautiful meals and star filled skies.

Having never done a yoga retreat before I was not sure what to expect! But the week was pure bliss. I'm not a competent yogi and Jen helped me understand how I can use props to complement the practice and enjoy the sessions. And enjoy them I did on the beautiful sun drenched platform, the sounds of nature around us. The setting was perfect for total relaxation and the food and hospitality was fantastic. ~ Rebecca M
YOGA

Breathe Flow stretch Glow

Start the day with a vibrant vinyasa flow yoga class. This fluid, dynamic and invigorating form of yoga will leave you energised and glowing! In the afternoon you’ll love the deeply calming and restorative yoga class. A mix of yin, hatha and restorative styles. You’ll float out of these classes feeling revitalised and relaxed.

Your yoga classes will be filled with accessible teachings and ideas to inspire you and help you reconnect with what’s important to you and to feel so good about yourself.

You’ll also experience meditation sessions and guided relaxations to leave you feeling serene, centered and with a new perspective on meditation.

There are 2 stunning spaces for yoga; an incredible outdoor yoga platform and a serene indoor yoga room overlooking the hills.

Your yoga teacher, and Shine Yoga founder, Jennifer Austin passionately believes that yoga classes should feel fun, relaxed and inclusive. She loves to create exciting, flowing, original classes with careful sequencing in a joyful atmosphere.  Her classes include laughter, new challenges, wisdom, music, meditation, poetry and anything else she can think of to make you feel really good.

Over the retreat there will be 10 yoga classes of 90 – 120 minutes each.  You will have one day with no classes to take a longer day trip or to rest.

I had the most special and inspiring week in Italy with Shine Yoga. Jen is a natural teacher. The classes were challenging but incredibly fun and spiritual experience at the same time. ~ Tessa G.
ADVENTURES

Explore Dream Discover

Soak in natural hot springs, meander through beautiful ancient medieval towns then shop for the world’s best olive oil. Enjoy an evening out, sip an Aperol Spritz at sunset in Casperia before a delicious meal in a fantastic local restaurant.

Set out direct from the villa in to the incredible countryside and enjoy the tranquil beauty of your surroundings as you follow one of the many walking routes.

Enjoy a day in Rome or Orvieto exploring the incredible architecture, piazzas, fountains, cute cafes and a lot of gelato with your new friends.

FOOD

Nourish your body

You’ll be in food heaven with mouth watering, healthy, vegetarian meals that include loads of fresh fruit and vegetables from our own garden.

You can even pick your own herbs from the array growing in the poolside herb garden then make your own herbal tea at our outdoor tea station!

For a whole week you won’t have to spend a moment worrying about shopping, cooking or what you should be eating. You’ll enjoy 3 beautiful nourishing meals daily seated around our alfresco dining table.

INVESTMENT
  • PRIVATE ROOM

  • £1299PER PERSON
  • Your own beautiful room
  • TWIN/DOUBLE ROOM

  • £899PER PERSON
  • Shared room with one other guest
  • PRIVATE YURT

  • £799PER PERSON
  • Your own basic yurt
  • SHARED YURT

  • £749PER PERSON
  • Shared basic yurt with double bed
BOOKING

BOOK NOW

Italy Yoga Retreat 2018

£749.00£1,299.00

Any questions about booking email us info@shineyogaretreats.com.

See full booking details in the description below.

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Description

Book your Yoga Retreat Italy from 23rd – 30th June 2018 now.

You have the option to pay in full now or to reserve your place with a £250 deposit. The remaining balance will be due 60 days before the retreat start date.

If you’re travelling independently you have the opportunity to share a twin room with one other guest or to have your own private room.

Additional information
Rooms

Private Room, Shared Room, Private Yurt, Shared Yurt

Payment Option

Deposit, Full Amount

Your Questions

Can I come on my own?

Absolutely, lots of guests on every retreat arrive independently. There is a warm, kind and friendly atmosphere with communal activities and plenty of opportunity for you to take some quiet time for yourself too.

What's included?

Everything you need for a wonderfully revitalising and stress free week is included. That means:

  • 7 nights accommodation in the enchanting retreat villa.
  • 10 yoga classes
  • Beautiful large breakfast and lunch every day plus 6 delicious dinners..
  • Unlimited tea, coffee and herb teas.
  • All yoga equipment including mats, blocks, straps and big, comfy bolsters.
What's not included?
  • Your flights.
  • Transfers to the retreat.
  • Travel insurance.
  • 1 meal out at a local restaurant.
  • Additional activities and day trips.
What will the schedule be like?

Here’s an example of what one wonderful retreat day could look like to give you an idea.

  • 0730 Dynamic, invigorating morning yoga class
  • 0930 Nourishing breakfast
  • 1030  Free time. Walking, exploring and relaxing
  • 1300  Lunch
  • 1400  Free time
  • 1630  Sunset, restorative & meditative yoga
  • 1900  Delicious vegetarian dinner

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Will I meet people like me?

One of the most rewarding and awesome things about yoga retreats is the amazing like minded people you will meet on the retreats. Everyone goes away with pages of their notebook full of books to read, films to watch, podcasts to listen to as well as new friends. The week is filled with laughter and conversation and fun and you’ll be amazed how quickly you make wonderfully supportive friendships.

Will I have time to relax and take some quiet me time?

Yes, we eat our meals together and people tend to group together to participate in activities, take a walk or just have a nice chat but everyone also has time to themselves to read, take a stroll through the gardens, find a beautiful spot to meditate or nap in their room.

Can I walk to the local village and shops?

Yes you can walk to the local village to explore the local cafes, enjoy the incredible views and experience local life.

Your Journey

Arrive any time after 4.30pm on Saturday.

Dinner will be served between 7pm – 8pm on Saturday. The first yoga class of the week will be on the Sunday morning.

Checkout is at 10am on the following Saturday.

The yoga retreat is within easy access of Rome and its airports.

There will be a group mini bus pick up from Rome Fiumicino to the retreat at 3pm on the Saturday arrival day and from the retreat back to Rome Fiumicino at 10am on the Saturday departure day. We suggest that you arrange your flights and wait at the airport if necessary to be able to join this.  The costs will then be shared between all passengers in the group and are normally around £20 per person.

 

If you have to travel separately the following fees apply: Pick up from either airport – by car or minibus (1.5 hours).
By car: €120 (up to 3 passengers with a small amount of luggage).
By minibus: €170 (up to 8 passengers).
or €250 (from 9 to 16 passengers)
Please pay the driver.

For those who wish to be independent or to explore the area we strongly recommend hiring a car at the airport.

The nearest train station is Stimigliano Train Station about 20 minuts drive from the retreat.
From Fiumicino Airport
(1.5 hours)
If you are travelling by train from Fiumicino airport, you can take a train from directly inside the airport. Go to the train station inside the airport. Follow the signs to the ‘Stazione’. Buy a €11 ticket for Stimigliano (the Orte train).
The Orte trains leave at 58 minutes past the hour and takes 1 hour and 47 minutes to Stimigliano.
Before you reach the platform validate your ticket by inserting it in one of the yellow machines to be stamped.
When you know which train you will be on, call us on +39 340 3876028.
Get off at Stimigliano where a car or minibus will pick you up. (See pick up details below)
The stations are not well signposted so be alert and aware of the time.

From Ciampino Airport (Ryanair, Easyjet)
By bus, metro and train (2.5  3 hours) 
Take the airport bus to Termini station in the centre of Rome.   
In Termini follow signs to the Metro (‘M’) and take Linea B to Tiburtina Station (4 stops). 
At Tiburtina, buy a ticket to Stimigliano (the Orte train) for €3.60. 
The Orte trains leave at 47 minutes past the hour. 
Before you reach the platform validate your ticket by inserting it in one of the yellow machines to be stamped. 
When you know which train you will be on, call us on +39 340 3876028. 
Get off at Stimigliano (58 minutes from Tiburtina) where a car or minibus will pick you up. (See pick up details below)
The stations are not well signposted so be alert and aware of the time. 
 
To check train times, see http://www.trenitalia.com/trenitalia21.html
 

Pick up from Stimigliano train station – by car or minibus (20 minutes)
If you are coming by train you must call or text us, on the day, when you know
which train you will be on.
The mobile number to inform us about your train arrival time is
+39 340 3876028.
Price of car: €25 (for up to 3 people with small amount of luggage)
Price of minibus: €25 for one or two people (or €10 each for 3 to 8 people)
(After 10.00pm and before 7.00am the minimum charge is €35).

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Ignite your wanderlust, plan your next adventure and take an online escape somewhere beautiful every week.

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